Aavaaram flower tea....

Ingredients:.    Dried aavaaram flowers_1teaspoon, ginger_a tiny piece crushed, cinnamon stick _1,mint leaves_10,honey or jaggery for sweetness.

Method: boil a cup of water along with all ingredients except honey.boil ins medium flame for 5 to 6 minutes.filter it.now mix honey or jaggery.we can take the tea now.We can add some milk too if we need.

Aavaaram poo is available in daily markets.online products also available in plenty.

Health benefits: treats acne,removes the scars and makes the skin shiny.This flower is the main ingredient in gold facial cream.Improves our bone health.Good for diabetes.

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